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How to Prepare Your Child for a Babysitter

Two adults playing with a child indoors, one lifting a child while the other engages in play on the floor
Two adults playing with a child indoors, one lifting a child while the other engages in play on the floor

Preparing your child for a babysitter doesn't require a big conversation or a perfect plan. In fact, it's often the small, thoughtful moments that make the biggest difference.

What we've seen over the years is that children usually don't need convincing — they need reassurance. And that starts with you.


Talk About the Babysitter in Advance

If possible, mention the babysitter before they arrive. Keep it simple and positive.

"Someone nice is coming to spend time with you today."

"You'll play together and read stories while we're out."

When the babysitter isn't presented as a surprise, children feel more secure and prepared for the change.


Keep Your Tone Calm and Confident

Children are incredibly sensitive to how we say things, not just what we say. If you sound relaxed and confident, your child is more likely to feel the same. If you're hesitant or overly emotional, they'll notice that too. Even if you feel a little nervous inside — which is completely normal — try to keep your tone steady and reassuring.


Share What Helps Your Child Feel Safe

Every child is different, and small details matter.

Before the sitter arrives, let your child know:

  • what will stay the same (their routine, bedtime, favorite book)
  • what the sitter will do with them (play, eat together, read)

Familiarity helps children feel grounded, even when something new is happening.


Make the First Moments Gentle

When the babysitter arrives, avoid rushing off right away. Spend a few minutes together. Sit on the floor. Let your child show the sitter a toy or a book. These small shared moments help build trust naturally. When children see their parent feeling comfortable, they feel permission to feel comfortable too.


Trust the Process

Preparing your child for a babysitter isn't about getting everything "right." It's about creating a calm, supportive transition. With time, children usually settle in faster than we expect — and each experience makes the next one easier.

You're doing the right thing by taking the time to prepare. And we're here to support you every step of the way.


With care,

Babysitters' Club Team

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